YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant plate of grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This lunch is thoughtfully balanced with lean protein, complex carbohydrates, and a hint of olive oil drizzle to enrich the flavors without overpowering the dish.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F. Toss the broccoli with a splash of olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes, until the edges are slightly crispy.
Prepare the quinoa according to package instructions if not pre-cooked.
Assemble your plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle the remaining olive oil over the broccoli if desired.
Serve warm and enjoy your balanced, nutritious lunch!