Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

A light yet satisfying dish featuring tender, chopped eggs mixed with a creamy nonfat Greek yogurt dressing, crisp celery, and a hint of tangy mustard, all nestled in fresh, crunchy lettuce wraps. Perfect for a quick meal that delivers a punch of protein without weighing you down.

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NUTRITION

104kcal
Protein
10.8g
Fat
5.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/4 cup nonfat Greek yogurt

1 tsp Dijon Mustard

2 stalks celery, chopped

3 lettuce leaves

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for about 10 minutes until hard-boiled.

  • 2

    Drain the eggs and cool them in cold water. Peel and chop into bite-sized pieces.

  • 3

    In a bowl, combine the chopped eggs, nonfat Greek yogurt, and Dijon mustard.

  • 4

    Add finely chopped celery, and season with a pinch of salt and black pepper. Mix gently until well combined.

  • 5

    Lay out the lettuce leaves and scoop the egg mixture onto each leaf.

  • 6

    Fold the lettuce around the filling to create wraps and serve immediately.

Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

A light yet satisfying dish featuring tender, chopped eggs mixed with a creamy nonfat Greek yogurt dressing, crisp celery, and a hint of tangy mustard, all nestled in fresh, crunchy lettuce wraps. Perfect for a quick meal that delivers a punch of protein without weighing you down.

NUTRITION

104kcal
Protein
10.8g
Fat
5.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/4 cup nonfat Greek yogurt

1 tsp Dijon Mustard

2 stalks celery, chopped

3 lettuce leaves

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for about 10 minutes until hard-boiled.

  • 2

    Drain the eggs and cool them in cold water. Peel and chop into bite-sized pieces.

  • 3

    In a bowl, combine the chopped eggs, nonfat Greek yogurt, and Dijon mustard.

  • 4

    Add finely chopped celery, and season with a pinch of salt and black pepper. Mix gently until well combined.

  • 5

    Lay out the lettuce leaves and scoop the egg mixture onto each leaf.

  • 6

    Fold the lettuce around the filling to create wraps and serve immediately.