Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed breakfast scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and crispy turkey bacon. Lightly cooked in olive oil and finished with creamy avocado slices for a delicious and filling start to your day.

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NUTRITION

398kcal
Protein
32.6g
Fat
25.6g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1/2 cup low-fat cottage cheese (approx. 113g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach (approx. 30g)

1 teaspoon olive oil (approx. 4.5g)

1 serving avocado (approx. 57g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of doneness, then set aside and chop into bite-sized pieces once cooled slightly.

  • 3

    In a bowl, whisk the eggs until well beaten. Stir in the cottage cheese gently to keep a bit of texture.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the wilted spinach. Let it sit for 10-15 seconds before stirring gently.

  • 6

    Cook the scramble over medium heat, stirring occasionally to achieve a soft, creamy texture.

  • 7

    Once the eggs are nearly set, fold in the chopped turkey bacon and remove from heat.

  • 8

    Plate your scramble and top with avocado slices. Enjoy immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed breakfast scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and crispy turkey bacon. Lightly cooked in olive oil and finished with creamy avocado slices for a delicious and filling start to your day.

NUTRITION

398kcal
Protein
32.6g
Fat
25.6g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1/2 cup low-fat cottage cheese (approx. 113g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach (approx. 30g)

1 teaspoon olive oil (approx. 4.5g)

1 serving avocado (approx. 57g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of doneness, then set aside and chop into bite-sized pieces once cooled slightly.

  • 3

    In a bowl, whisk the eggs until well beaten. Stir in the cottage cheese gently to keep a bit of texture.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the wilted spinach. Let it sit for 10-15 seconds before stirring gently.

  • 6

    Cook the scramble over medium heat, stirring occasionally to achieve a soft, creamy texture.

  • 7

    Once the eggs are nearly set, fold in the chopped turkey bacon and remove from heat.

  • 8

    Plate your scramble and top with avocado slices. Enjoy immediately.