Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

Savor a vibrant meal featuring a juicy 5 oz lean beef patty nestled in crisp lettuce wraps with fresh tomato and red onion, topped with a slice of light cheddar. Accompanied by crispy, oven-baked sweet potato fries and a refreshing garden salad drizzled with a light balsamic dressing, this dish is both nutritious and satisfying.

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NUTRITION

475kcal
Protein
37.7g
Fat
24.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef Patty

2 Large Lettuce Leaves

2 Tomato Slices

2 Red Onion Slices

1 Slice Light Cheddar Cheese

100g Sweet Potato

1 tsp Olive Oil (for fries)

1 cup Mixed Salad Greens

1/2 Cucumber

0.5 cup Cherry Tomatoes

1 tsp Olive Oil (for dressing)

1 tsp Balsamic Vinegar

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Slice the sweet potato into thin fry-like pieces. Toss them lightly in 1 tsp olive oil and spread on a baking sheet lined with parchment paper.

  • 3

    Bake the sweet potato fries for 20-25 minutes, turning halfway through until crispy and golden.

  • 4

    While the fries are baking, shape the lean ground beef into a 5 oz patty and season with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and cook the beef patty for 4-5 minutes per side or until desired doneness.

  • 6

    Assemble the burger by placing the cooked beef patty on two large lettuce leaves. Top with tomato slices, red onion slices, and a slice of light cheddar cheese.

  • 7

    In a bowl, combine mixed salad greens, sliced cucumber, and cherry tomatoes. Drizzle with 1 tsp olive oil and 1 tsp balsamic vinegar, then toss lightly.

  • 8

    Serve the lettuce-wrapped burger alongside the crispy sweet potato fries and the fresh garden salad.

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

Savor a vibrant meal featuring a juicy 5 oz lean beef patty nestled in crisp lettuce wraps with fresh tomato and red onion, topped with a slice of light cheddar. Accompanied by crispy, oven-baked sweet potato fries and a refreshing garden salad drizzled with a light balsamic dressing, this dish is both nutritious and satisfying.

NUTRITION

475kcal
Protein
37.7g
Fat
24.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef Patty

2 Large Lettuce Leaves

2 Tomato Slices

2 Red Onion Slices

1 Slice Light Cheddar Cheese

100g Sweet Potato

1 tsp Olive Oil (for fries)

1 cup Mixed Salad Greens

1/2 Cucumber

0.5 cup Cherry Tomatoes

1 tsp Olive Oil (for dressing)

1 tsp Balsamic Vinegar

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Slice the sweet potato into thin fry-like pieces. Toss them lightly in 1 tsp olive oil and spread on a baking sheet lined with parchment paper.

  • 3

    Bake the sweet potato fries for 20-25 minutes, turning halfway through until crispy and golden.

  • 4

    While the fries are baking, shape the lean ground beef into a 5 oz patty and season with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and cook the beef patty for 4-5 minutes per side or until desired doneness.

  • 6

    Assemble the burger by placing the cooked beef patty on two large lettuce leaves. Top with tomato slices, red onion slices, and a slice of light cheddar cheese.

  • 7

    In a bowl, combine mixed salad greens, sliced cucumber, and cherry tomatoes. Drizzle with 1 tsp olive oil and 1 tsp balsamic vinegar, then toss lightly.

  • 8

    Serve the lettuce-wrapped burger alongside the crispy sweet potato fries and the fresh garden salad.