Healthy Creamy Egg Salad Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wrap with Fresh Greens

Enjoy this refreshing, protein-packed egg salad wrap featuring tender, creamy egg salad mixed with a hint of mustard, crisp celery, and sliced turkey breast, all wrapped in a whole wheat tortilla and layered on a bed of vibrant mixed greens. Perfect for a light yet satisfying meal any time of day.

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NUTRITION

280kcal
Protein
26.7g
Fat
9.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 cup Plain Nonfat Greek Yogurt

1 ounce Deli Turkey Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 stalk Celery, chopped

1/8 red Onion, finely diced

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    Hard boil the eggs by placing them in a pot, covering with water, and simmering for about 10 minutes. Once done, cool them in cold water and peel.

  • 2

    Chop the hard boiled eggs roughly and transfer them to a bowl.

  • 3

    Add the plain nonfat Greek yogurt and Dijon mustard to the eggs. Mix well until creamy.

  • 4

    Stir in the chopped celery, finely diced red onion, and diced turkey breast. Season with salt and pepper to taste.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread a layer of mixed greens in the center of the wrap.

  • 6

    Scoop the creamy egg and turkey mixture on top of the greens and wrap it tightly.

  • 7

    Cut the wrap in half if desired and serve immediately.

Healthy Creamy Egg Salad Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wrap with Fresh Greens

Enjoy this refreshing, protein-packed egg salad wrap featuring tender, creamy egg salad mixed with a hint of mustard, crisp celery, and sliced turkey breast, all wrapped in a whole wheat tortilla and layered on a bed of vibrant mixed greens. Perfect for a light yet satisfying meal any time of day.

NUTRITION

280kcal
Protein
26.7g
Fat
9.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 cup Plain Nonfat Greek Yogurt

1 ounce Deli Turkey Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 stalk Celery, chopped

1/8 red Onion, finely diced

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Hard boil the eggs by placing them in a pot, covering with water, and simmering for about 10 minutes. Once done, cool them in cold water and peel.

  • 2

    Chop the hard boiled eggs roughly and transfer them to a bowl.

  • 3

    Add the plain nonfat Greek yogurt and Dijon mustard to the eggs. Mix well until creamy.

  • 4

    Stir in the chopped celery, finely diced red onion, and diced turkey breast. Season with salt and pepper to taste.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread a layer of mixed greens in the center of the wrap.

  • 6

    Scoop the creamy egg and turkey mixture on top of the greens and wrap it tightly.

  • 7

    Cut the wrap in half if desired and serve immediately.