Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Enjoy a hearty, protein-packed breakfast burrito featuring fluffy scrambled eggs blended with lean turkey sausage, sautéed bell peppers and onions, all wrapped in a warm whole wheat tortilla. Perfect for a balanced start to your day or a satisfying alternative lunch or dinner option!

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NUTRITION

440kcal
Protein
32.7g
Fat
24.2g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g total)

3 ounces Lean Turkey Sausage (85g)

1 whole wheat Tortilla (50g)

1/4 cup diced Bell Pepper (30g)

1/4 cup diced Onion (40g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined. Set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced onions and bell peppers to the skillet and sauté for 2-3 minutes until softened.

  • 4

    Add the lean turkey sausage slices to the skillet and cook for about 3-4 minutes until they are heated through and lightly browned.

  • 5

    Pour the whisked eggs into the skillet and gently scramble with the sausage and veggies until the eggs are fluffy and just set.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla, roll it up to form a burrito, and serve immediately.

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Enjoy a hearty, protein-packed breakfast burrito featuring fluffy scrambled eggs blended with lean turkey sausage, sautéed bell peppers and onions, all wrapped in a warm whole wheat tortilla. Perfect for a balanced start to your day or a satisfying alternative lunch or dinner option!

NUTRITION

440kcal
Protein
32.7g
Fat
24.2g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g total)

3 ounces Lean Turkey Sausage (85g)

1 whole wheat Tortilla (50g)

1/4 cup diced Bell Pepper (30g)

1/4 cup diced Onion (40g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined. Set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced onions and bell peppers to the skillet and sauté for 2-3 minutes until softened.

  • 4

    Add the lean turkey sausage slices to the skillet and cook for about 3-4 minutes until they are heated through and lightly browned.

  • 5

    Pour the whisked eggs into the skillet and gently scramble with the sausage and veggies until the eggs are fluffy and just set.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla, roll it up to form a burrito, and serve immediately.