Creamy Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Pudding with Fresh Berries

Savor a vibrant, luscious chia pudding that's perfectly creamy and accented with a medley of fresh berries and a hint of vanilla. This versatile dish works beautifully for breakfast, lunch, or a light dinner, offering a balanced blend of textures and a naturally sweet flavor that delights your taste buds.

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NUTRITION

391kcal
Protein
39.2g
Fat
12.3g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Nonfat Greek Yogurt (60g)

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PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds, unsweetened almond milk, and vanilla protein powder.

  • 2

    Whisk thoroughly to ensure the protein powder is evenly distributed and there are no lumps.

  • 3

    Stir in the nonfat Greek yogurt until fully incorporated for an extra creaminess.

  • 4

    Cover and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.

  • 5

    When ready to serve, give the pudding a good stir and top with the fresh mixed berries.

  • 6

    Enjoy your nutrient-packed, refreshing chia pudding that works great any time of day.

Creamy Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Pudding with Fresh Berries

Savor a vibrant, luscious chia pudding that's perfectly creamy and accented with a medley of fresh berries and a hint of vanilla. This versatile dish works beautifully for breakfast, lunch, or a light dinner, offering a balanced blend of textures and a naturally sweet flavor that delights your taste buds.

NUTRITION

391kcal
Protein
39.2g
Fat
12.3g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Nonfat Greek Yogurt (60g)

PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds, unsweetened almond milk, and vanilla protein powder.

  • 2

    Whisk thoroughly to ensure the protein powder is evenly distributed and there are no lumps.

  • 3

    Stir in the nonfat Greek yogurt until fully incorporated for an extra creaminess.

  • 4

    Cover and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.

  • 5

    When ready to serve, give the pudding a good stir and top with the fresh mixed berries.

  • 6

    Enjoy your nutrient-packed, refreshing chia pudding that works great any time of day.