Crispy Duck Confit with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Duck Confit with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Duck Confit with Roasted Asparagus and Cherry Tomatoes

Savor the rich flavors of crispy duck confit paired with the bright freshness of roasted asparagus and sweet cherry tomatoes. This elegant dish delivers a delightful blend of crispy, savory duck with vibrant, lightly charred vegetables, finished with a hint of olive oil for a balanced, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

482kcal
Protein
36.7g
Fat
34.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Duck Leg Confit

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper.

  • 3

    Add the cherry tomatoes to the baking sheet, ensuring they are evenly distributed.

  • 4

    Roast the vegetables in the oven for 10-12 minutes until the asparagus is tender and the tomatoes have softened.

  • 5

    While the vegetables roast, gently crisp the duck leg confit in a hot, dry skillet over medium-high heat for 3-4 minutes per side until the skin is crispy.

  • 6

    Plate the crispy duck confit alongside the roasted asparagus and cherry tomatoes.

  • 7

    Finish with an extra sprinkle of freshly ground black pepper, if desired, and serve immediately.

Crispy Duck Confit with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Duck Confit with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Duck Confit with Roasted Asparagus and Cherry Tomatoes

Savor the rich flavors of crispy duck confit paired with the bright freshness of roasted asparagus and sweet cherry tomatoes. This elegant dish delivers a delightful blend of crispy, savory duck with vibrant, lightly charred vegetables, finished with a hint of olive oil for a balanced, satisfying meal.

NUTRITION

482kcal
Protein
36.7g
Fat
34.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Duck Leg Confit

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper.

  • 3

    Add the cherry tomatoes to the baking sheet, ensuring they are evenly distributed.

  • 4

    Roast the vegetables in the oven for 10-12 minutes until the asparagus is tender and the tomatoes have softened.

  • 5

    While the vegetables roast, gently crisp the duck leg confit in a hot, dry skillet over medium-high heat for 3-4 minutes per side until the skin is crispy.

  • 6

    Plate the crispy duck confit alongside the roasted asparagus and cherry tomatoes.

  • 7

    Finish with an extra sprinkle of freshly ground black pepper, if desired, and serve immediately.