Name: Creamy Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 0.5 cup Mixed Berries (70g); 1 serving Almond Slivers (15g); 1 tablespoon Honey (21g)

Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

A luscious parfait layered with creamy nonfat Greek yogurt, a boost of protein from whey, fresh mixed berries bursting with flavor, crunchy almond slivers, and a delicate drizzle of honey for natural sweetness. This delightful dessert marries textures and tastes perfectly, offering a satisfying treat that aligns with your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

8.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

0.5 cup Mixed Berries (70g)

1 serving Almond Slivers (15g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and well blended.
2
Layer half of the protein-enriched yogurt mixture into a serving glass or bowl.
3
Add a layer of fresh mixed berries over the yogurt.
4
Sprinkle almond slivers evenly over the berries.
5
Drizzle honey on top for a touch of natural sweetness.
6
Top with the remaining yogurt mixture and garnish with a few extra berries and almond slivers if desired.
7
Serve immediately to enjoy the refreshing textures and flavors.