Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this wholesome lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced meal offers a delightful blend of savory flavors and satisfying textures, making it an ideal option for a nutritious midday boost.

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NUTRITION

329kcal
Protein
37g
Fat
6.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Prepare the quinoa as per package instructions, typically simmering it in water until fluffy.

  • 8

    Assemble the plate by portioning the quinoa, placing the grilled chicken on top, and serving alongside the roasted broccoli.

  • 9

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this wholesome lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced meal offers a delightful blend of savory flavors and satisfying textures, making it an ideal option for a nutritious midday boost.

NUTRITION

329kcal
Protein
37g
Fat
6.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Prepare the quinoa as per package instructions, typically simmering it in water until fluffy.

  • 8

    Assemble the plate by portioning the quinoa, placing the grilled chicken on top, and serving alongside the roasted broccoli.

  • 9

    Enjoy your balanced and nutritious lunch!