Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously silky and protein-packed pudding that beautifully marries the creaminess of nonfat Greek yogurt with a hint of vanilla from protein powder, complemented by a burst of freshness from mixed berries and the added nutrition of chia seeds. A light drizzle of honey ties the flavors together for a dessert that's as delightful as it is nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

4.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine 200 grams of nonfat Greek yogurt with 0.75 scoop of vanilla whey protein powder.
2
Whisk the mixture thoroughly until smooth and evenly blended.
3
Add 1 teaspoon of honey and stir in to incorporate a hint of natural sweetness.
4
Gently fold in 0.5 cup of mixed berries to distribute their freshness throughout.
5
Top the pudding with 1 tablespoon of chia seeds for an added nutritional boost and texture.
6
Chill in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld.
7
Enjoy your Silky Greek Yogurt Protein Pudding as a satisfying, protein-rich dessert.