Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a refreshing, light salad featuring tender, grilled chicken breast paired with fluffy quinoa and a medley of crisp, colorful vegetables. Finished with a bright olive oil dressing, this dish brings a burst of flavor and texture to your lunchtime without overwhelming your calorie and protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
11.8g
Fat
28.9g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/8 cup Cooked Quinoa

1 cup Mixed Crunchy Vegetables

2 tablespoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 3-4 minutes on each side until just cooked through.

  • 4

    Meanwhile, prepare the quinoa if not already cooked. Measure out 1/8 cup of cooked quinoa.

  • 5

    Chop the vegetables into bite-sized pieces and combine them in a bowl.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    Add the chicken strips and quinoa to the bowl with vegetables.

  • 8

    Drizzle 2 tablespoons of olive oil over the salad and toss gently to combine.

  • 9

    Serve immediately and enjoy the fresh, vibrant flavors.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a refreshing, light salad featuring tender, grilled chicken breast paired with fluffy quinoa and a medley of crisp, colorful vegetables. Finished with a bright olive oil dressing, this dish brings a burst of flavor and texture to your lunchtime without overwhelming your calorie and protein goals.

NUTRITION

364kcal
Protein
11.8g
Fat
28.9g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/8 cup Cooked Quinoa

1 cup Mixed Crunchy Vegetables

2 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 3-4 minutes on each side until just cooked through.

  • 4

    Meanwhile, prepare the quinoa if not already cooked. Measure out 1/8 cup of cooked quinoa.

  • 5

    Chop the vegetables into bite-sized pieces and combine them in a bowl.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    Add the chicken strips and quinoa to the bowl with vegetables.

  • 8

    Drizzle 2 tablespoons of olive oil over the salad and toss gently to combine.

  • 9

    Serve immediately and enjoy the fresh, vibrant flavors.