Hearty Lean Turkey Lasagna with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Lasagna with Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Lasagna with Spinach

Enjoy a wholesome twist on lasagna featuring lean ground turkey layered with fresh spinach, light ricotta, a vibrant marinara sauce, and a sprinkle of low-fat mozzarella. This dish provides comforting layers of flavor with a healthier twist, perfect for a balanced dinner.

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NUTRITION

377kcal
Protein
48.9g
Fat
14.1g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

100g Lean Ground Turkey

1 cup Fresh Spinach

1/4 cup Low-Fat Ricotta Cheese

1/4 cup Low-Fat Shredded Mozzarella

1/2 cup Marinara Sauce

1 Whole Wheat Lasagna Sheet

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until browned, seasoning lightly with salt and pepper if desired.

  • 3

    Meanwhile, briefly wilt the fresh spinach in the turkey pan or steam separately until just tender.

  • 4

    Lightly soften the whole wheat lasagna sheet by boiling it for 2-3 minutes until pliable, then drain.

  • 5

    Layer a small oven-safe dish with a thin spread of marinara sauce, followed by pieces of lasagna sheet, a portion of the cooked turkey, a layer of spinach, dollops of low-fat ricotta, a sprinkle of shredded mozzarella, and a drizzle of marinara sauce.

  • 6

    Repeat the layers to create a mini lasagna, finishing with a layer of mozzarella on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the cheese is melted.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Hearty Lean Turkey Lasagna with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Lasagna with Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Lasagna with Spinach

Enjoy a wholesome twist on lasagna featuring lean ground turkey layered with fresh spinach, light ricotta, a vibrant marinara sauce, and a sprinkle of low-fat mozzarella. This dish provides comforting layers of flavor with a healthier twist, perfect for a balanced dinner.

NUTRITION

377kcal
Protein
48.9g
Fat
14.1g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

100g Lean Ground Turkey

1 cup Fresh Spinach

1/4 cup Low-Fat Ricotta Cheese

1/4 cup Low-Fat Shredded Mozzarella

1/2 cup Marinara Sauce

1 Whole Wheat Lasagna Sheet

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until browned, seasoning lightly with salt and pepper if desired.

  • 3

    Meanwhile, briefly wilt the fresh spinach in the turkey pan or steam separately until just tender.

  • 4

    Lightly soften the whole wheat lasagna sheet by boiling it for 2-3 minutes until pliable, then drain.

  • 5

    Layer a small oven-safe dish with a thin spread of marinara sauce, followed by pieces of lasagna sheet, a portion of the cooked turkey, a layer of spinach, dollops of low-fat ricotta, a sprinkle of shredded mozzarella, and a drizzle of marinara sauce.

  • 6

    Repeat the layers to create a mini lasagna, finishing with a layer of mozzarella on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the cheese is melted.

  • 8

    Remove from the oven, let cool slightly, and serve warm.