Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

A light and refreshing scramble featuring tender egg whites mingled with fresh spinach and sweet red bell pepper, perfect for a quick, nutrient-packed breakfast that fuels your morning.

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NUTRITION

85kcal
Protein
15.6g
Fat
0.4g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~132g)

1 cup raw spinach (~30g)

1/4 cup diced red bell pepper (~38g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add in the spinach and diced red bell pepper, stirring gently to combine.

  • 4

    Cook for 2-3 minutes until the egg whites are fully set and the vegetables are tender.

  • 5

    Season lightly with salt and pepper if desired, then serve immediately.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

A light and refreshing scramble featuring tender egg whites mingled with fresh spinach and sweet red bell pepper, perfect for a quick, nutrient-packed breakfast that fuels your morning.

NUTRITION

85kcal
Protein
15.6g
Fat
0.4g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~132g)

1 cup raw spinach (~30g)

1/4 cup diced red bell pepper (~38g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add in the spinach and diced red bell pepper, stirring gently to combine.

  • 4

    Cook for 2-3 minutes until the egg whites are fully set and the vegetables are tender.

  • 5

    Season lightly with salt and pepper if desired, then serve immediately.