YOUR SOLIN GENERATED RECIPE
Savory Egg and Lean Turkey Sausage Whole Wheat Burrito with Roasted Veggies
Enjoy a hearty and balanced whole wheat burrito filled with scrambled eggs, lean turkey sausage, and a colorful medley of roasted bell peppers, onions, and spinach. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a satisfying blend of flavors and textures with a lean protein kick and wholesome roasted veggies.
INGREDIENTS
2 Large Eggs
1 Lean Turkey Sausage link (approx. 2 oz)
1 Whole Wheat Tortilla
1/2 cup Red Bell Pepper (sliced)
1/4 cup Yellow Onion (sliced)
1/2 cup Fresh Spinach
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat a small skillet or pan to medium heat. Drizzle the olive oil and add the sliced red bell pepper and yellow onion.
Sauté the vegetables for about 3-4 minutes until they begin to soften. Add the fresh spinach and cook for another 1-2 minutes until wilted. Season with a pinch of salt and pepper.
In a separate bowl, beat the eggs lightly and season with a little salt and pepper.
Add the lean turkey sausage (pre-cooked or lightly browned in the pan) to the skillet with the veggies to warm through.
Pour in the beaten eggs and gently scramble together with the vegetables and sausage until the eggs are fully cooked.
Warm the whole wheat tortilla in a dry pan or microwave for a few seconds, just until pliable.
Spoon the scrambled mixture onto the center of the tortilla, then roll up the burrito tightly.
Serve immediately while warm and enjoy your savory egg and turkey sausage burrito with roasted veggies.