Crispy Turkey Bacon Creamy Pasta with Fresh Green Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Creamy Pasta with Fresh Green Peas

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Creamy Pasta with Fresh Green Peas

Enjoy a delightfully balanced plate where crisp turkey bacon meets a creamy, light Greek yogurt sauce tossed with tender whole wheat pasta and vibrant green peas. A harmony of textures and flavors that blend smoky, savory notes with a fresh, bright finish, making it a satisfying choice for a healthy lunch or dinner.

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NUTRITION

420kcal
Protein
38.7g
Fat
14g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon (56g)

1 oz dry Whole Wheat Pasta (28g)

1/2 cup Green Peas (80g)

1/2 cup Nonfat Greek Yogurt (120g)

2 large Egg Whites (66g)

1 tbsp Parmesan Cheese (5g)

1 tsp Olive Oil (5g)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions, then drain and set aside.

  • 2

    In a skillet over medium heat, crisp the turkey bacon until it is golden and crispy. Remove from the skillet, let cool slightly, and chop into bite-sized pieces.

  • 3

    Using the same pan, add olive oil and sauté minced garlic for about 30 seconds until fragrant.

  • 4

    Pour in the egg whites and gently stir until just set, creating a light scramble that will add protein and texture to the dish.

  • 5

    Add the green peas to the pan, heating them through for about 2 minutes.

  • 6

    Reduce the heat to low and stir in the nonfat Greek yogurt and grated Parmesan cheese, mixing well to form a light, creamy sauce. Season with salt and pepper to taste.

  • 7

    Combine the cooked pasta, crispy turkey bacon, and the creamy pea mixture. Toss gently until all components are evenly coated.

  • 8

    Serve immediately and enjoy your protein-packed, creamy pasta dish.

Crispy Turkey Bacon Creamy Pasta with Fresh Green Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Creamy Pasta with Fresh Green Peas

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Creamy Pasta with Fresh Green Peas

Enjoy a delightfully balanced plate where crisp turkey bacon meets a creamy, light Greek yogurt sauce tossed with tender whole wheat pasta and vibrant green peas. A harmony of textures and flavors that blend smoky, savory notes with a fresh, bright finish, making it a satisfying choice for a healthy lunch or dinner.

NUTRITION

420kcal
Protein
38.7g
Fat
14g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon (56g)

1 oz dry Whole Wheat Pasta (28g)

1/2 cup Green Peas (80g)

1/2 cup Nonfat Greek Yogurt (120g)

2 large Egg Whites (66g)

1 tbsp Parmesan Cheese (5g)

1 tsp Olive Oil (5g)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions, then drain and set aside.

  • 2

    In a skillet over medium heat, crisp the turkey bacon until it is golden and crispy. Remove from the skillet, let cool slightly, and chop into bite-sized pieces.

  • 3

    Using the same pan, add olive oil and sauté minced garlic for about 30 seconds until fragrant.

  • 4

    Pour in the egg whites and gently stir until just set, creating a light scramble that will add protein and texture to the dish.

  • 5

    Add the green peas to the pan, heating them through for about 2 minutes.

  • 6

    Reduce the heat to low and stir in the nonfat Greek yogurt and grated Parmesan cheese, mixing well to form a light, creamy sauce. Season with salt and pepper to taste.

  • 7

    Combine the cooked pasta, crispy turkey bacon, and the creamy pea mixture. Toss gently until all components are evenly coated.

  • 8

    Serve immediately and enjoy your protein-packed, creamy pasta dish.