Crispy Lemon Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes

Enjoy a delicious, crispy chicken breast infused with bright lemon and aromatic herbs, paired with perfectly roasted sweet potatoes. This dish offers a satisfying balance of lean protein and complex carbohydrates, making it a flavorful and nourishing meal.

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NUTRITION

387kcal
Protein
45g
Fat
7.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, salt, pepper, and your choice of dried herbs (such as thyme and rosemary).

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon herb mixture over it. Allow to marinate for 10 minutes.

  • 4

    Peel (or scrub) the sweet potato, then cut it into 1-inch cubes. Toss the cubes with a little olive oil, salt, and pepper.

  • 5

    Arrange the marinated chicken and sweet potato cubes on a baking tray lined with parchment paper.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and develops a crispy exterior and the sweet potatoes are tender and slightly caramelized.

  • 7

    Serve immediately, garnished with a sprinkle of fresh herbs if desired.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes

Enjoy a delicious, crispy chicken breast infused with bright lemon and aromatic herbs, paired with perfectly roasted sweet potatoes. This dish offers a satisfying balance of lean protein and complex carbohydrates, making it a flavorful and nourishing meal.

NUTRITION

387kcal
Protein
45g
Fat
7.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, salt, pepper, and your choice of dried herbs (such as thyme and rosemary).

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon herb mixture over it. Allow to marinate for 10 minutes.

  • 4

    Peel (or scrub) the sweet potato, then cut it into 1-inch cubes. Toss the cubes with a little olive oil, salt, and pepper.

  • 5

    Arrange the marinated chicken and sweet potato cubes on a baking tray lined with parchment paper.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and develops a crispy exterior and the sweet potatoes are tender and slightly caramelized.

  • 7

    Serve immediately, garnished with a sprinkle of fresh herbs if desired.