Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble featuring fluffy eggs, creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon, all lightly sautéed in a hint of olive oil to create a warm, satisfying, and nutritious breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
37g
Fat
22g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g total)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g total)

1 cup Fresh Spinach (30g)

1.5 teaspoons Extra Virgin Olive Oil (7.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly.

  • 2

    Stir in the low-fat cottage cheese to the eggs.

  • 3

    Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, about 2-3 minutes per side. Remove and roughly chop them.

  • 5

    Add the fresh spinach to the skillet and sauté until it wilted, about 1-2 minutes.

  • 6

    Lower the heat and pour in the egg and cottage cheese mixture. Allow it to sit for a few seconds before gently stirring.

  • 7

    Fold in the chopped turkey bacon, and continue to gently scramble the mixture until the eggs are just set.

  • 8

    Transfer the scramble to a plate and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble featuring fluffy eggs, creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon, all lightly sautéed in a hint of olive oil to create a warm, satisfying, and nutritious breakfast.

NUTRITION

391kcal
Protein
37g
Fat
22g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g total)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g total)

1 cup Fresh Spinach (30g)

1.5 teaspoons Extra Virgin Olive Oil (7.5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly.

  • 2

    Stir in the low-fat cottage cheese to the eggs.

  • 3

    Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, about 2-3 minutes per side. Remove and roughly chop them.

  • 5

    Add the fresh spinach to the skillet and sauté until it wilted, about 1-2 minutes.

  • 6

    Lower the heat and pour in the egg and cottage cheese mixture. Allow it to sit for a few seconds before gently stirring.

  • 7

    Fold in the chopped turkey bacon, and continue to gently scramble the mixture until the eggs are just set.

  • 8

    Transfer the scramble to a plate and serve warm.