Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, crisp turkey bacon, and tender spinach, uplifted with the creamy goodness of avocado and a hint of olive oil. This dish strikes a delightful balance of lean protein and healthy fats, making it the perfect energizing start to your day.

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NUTRITION

359kcal
Protein
36.2g
Fat
20g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (264g)

2 slices turkey bacon (56g)

1 cup fresh spinach (30g)

1/2 avocado (100g)

1 teaspoon olive oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they reach desired browned texture, then remove them and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites and gently scramble until starting to set.

  • 4

    Stir in the fresh spinach and cook until wilted.

  • 5

    Fold in the chopped turkey bacon and continue stirring until the egg whites are fully cooked.

  • 6

    Plate the scramble and top with sliced avocado, adding a creamy texture that complements the dish.

  • 7

    Serve warm and enjoy your nutrient-packed, delicious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, crisp turkey bacon, and tender spinach, uplifted with the creamy goodness of avocado and a hint of olive oil. This dish strikes a delightful balance of lean protein and healthy fats, making it the perfect energizing start to your day.

NUTRITION

359kcal
Protein
36.2g
Fat
20g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (264g)

2 slices turkey bacon (56g)

1 cup fresh spinach (30g)

1/2 avocado (100g)

1 teaspoon olive oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they reach desired browned texture, then remove them and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites and gently scramble until starting to set.

  • 4

    Stir in the fresh spinach and cook until wilted.

  • 5

    Fold in the chopped turkey bacon and continue stirring until the egg whites are fully cooked.

  • 6

    Plate the scramble and top with sliced avocado, adding a creamy texture that complements the dish.

  • 7

    Serve warm and enjoy your nutrient-packed, delicious breakfast.