Crispy Salmon with Creamy Avocado-Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Creamy Avocado-Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Creamy Avocado-Lime Slaw

Enjoy a delightful twist on crispy salmon paired with a refreshing, creamy avocado-lime slaw. The lightly breaded, pan-seared salmon is perfectly complemented by a tangy slaw featuring shredded red cabbage, grated carrot, and a smooth avocado-yogurt dressing. This dish offers a satisfying combination of textures and flavors that make for a wholesome meal.

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NUTRITION

490kcal
Protein
35.2g
Fat
25.8g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

2 tbsp Panko Breadcrumbs

1 tsp Olive Oil

1/4 Avocado

2 tbsp Greek Yogurt

1 cup Shredded Red Cabbage

1/2 medium Carrot, shredded

1 tbsp Lime Juice

1 tbsp Fresh Cilantro, chopped

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PREPARATION

  • 1

    Pat the salmon fillet dry and season both sides with salt and pepper.

  • 2

    Lightly brush the salmon with olive oil and press it into panko breadcrumbs on both sides to create a crispy coating.

  • 3

    Heat a non-stick skillet over medium heat and cook the salmon for 3-4 minutes per side until the crust is golden and the salmon is just cooked through.

  • 4

    In a bowl, combine the shredded red cabbage and shredded carrot.

  • 5

    In a separate small bowl, mash the avocado until smooth and mix in the Greek yogurt, lime juice, and chopped cilantro. Season lightly with salt and pepper.

  • 6

    Pour the creamy avocado mixture over the cabbage and carrot, tossing until well combined.

  • 7

    Plate the crispy salmon alongside a generous serving of the avocado-lime slaw. Serve immediately.

Crispy Salmon with Creamy Avocado-Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Creamy Avocado-Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Creamy Avocado-Lime Slaw

Enjoy a delightful twist on crispy salmon paired with a refreshing, creamy avocado-lime slaw. The lightly breaded, pan-seared salmon is perfectly complemented by a tangy slaw featuring shredded red cabbage, grated carrot, and a smooth avocado-yogurt dressing. This dish offers a satisfying combination of textures and flavors that make for a wholesome meal.

NUTRITION

490kcal
Protein
35.2g
Fat
25.8g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

2 tbsp Panko Breadcrumbs

1 tsp Olive Oil

1/4 Avocado

2 tbsp Greek Yogurt

1 cup Shredded Red Cabbage

1/2 medium Carrot, shredded

1 tbsp Lime Juice

1 tbsp Fresh Cilantro, chopped

PREPARATION

  • 1

    Pat the salmon fillet dry and season both sides with salt and pepper.

  • 2

    Lightly brush the salmon with olive oil and press it into panko breadcrumbs on both sides to create a crispy coating.

  • 3

    Heat a non-stick skillet over medium heat and cook the salmon for 3-4 minutes per side until the crust is golden and the salmon is just cooked through.

  • 4

    In a bowl, combine the shredded red cabbage and shredded carrot.

  • 5

    In a separate small bowl, mash the avocado until smooth and mix in the Greek yogurt, lime juice, and chopped cilantro. Season lightly with salt and pepper.

  • 6

    Pour the creamy avocado mixture over the cabbage and carrot, tossing until well combined.

  • 7

    Plate the crispy salmon alongside a generous serving of the avocado-lime slaw. Serve immediately.