Crispy Lemon Herb Chicken with Roasted Potatoes and Fresh Green Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Potatoes and Fresh Green Salad

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Potatoes and Fresh Green Salad

Enjoy a vibrant and well-balanced meal featuring perfectly crisp chicken infused with lemon and herbs, paired with tender roasted Yukon Gold potatoes and a refreshing fresh green salad drizzled with a touch of olive oil. This dish is designed to delight your palate with its zesty and aromatic flavor profile while supporting your nutritional goals.

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NUTRITION

442kcal
Protein
38.8g
Fat
18.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless)

1 medium Roasted Yukon Gold Potato

2 cups Mixed Salad Greens

1 tablespoon Olive Oil

1/2 medium Lemon

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, mix olive oil, lemon juice (squeezed from half a lemon), dried herbs, salt, and pepper.

  • 3

    Coat the chicken breast in the lemon-herb mixture. Let it marinate while you prepare the potatoes.

  • 4

    Cut the potato into cubes or wedges. Toss with a little olive oil, salt, pepper, and extra herbs if desired.

  • 5

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, flipping halfway through.

  • 6

    Heat a skillet over medium-high heat. Cook the marinated chicken breast for about 5-6 minutes per side until the outside is crispy and the inside is cooked through.

  • 7

    Assemble the green salad by placing the mixed salad greens in a bowl. Drizzle with a touch of olive oil, and add a splash of lemon juice, salt, and pepper.

  • 8

    Plate the chicken with a side of roasted potatoes and a serving of fresh green salad. Serve immediately.

Crispy Lemon Herb Chicken with Roasted Potatoes and Fresh Green Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Potatoes and Fresh Green Salad

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Potatoes and Fresh Green Salad

Enjoy a vibrant and well-balanced meal featuring perfectly crisp chicken infused with lemon and herbs, paired with tender roasted Yukon Gold potatoes and a refreshing fresh green salad drizzled with a touch of olive oil. This dish is designed to delight your palate with its zesty and aromatic flavor profile while supporting your nutritional goals.

NUTRITION

442kcal
Protein
38.8g
Fat
18.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless)

1 medium Roasted Yukon Gold Potato

2 cups Mixed Salad Greens

1 tablespoon Olive Oil

1/2 medium Lemon

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, mix olive oil, lemon juice (squeezed from half a lemon), dried herbs, salt, and pepper.

  • 3

    Coat the chicken breast in the lemon-herb mixture. Let it marinate while you prepare the potatoes.

  • 4

    Cut the potato into cubes or wedges. Toss with a little olive oil, salt, pepper, and extra herbs if desired.

  • 5

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, flipping halfway through.

  • 6

    Heat a skillet over medium-high heat. Cook the marinated chicken breast for about 5-6 minutes per side until the outside is crispy and the inside is cooked through.

  • 7

    Assemble the green salad by placing the mixed salad greens in a bowl. Drizzle with a touch of olive oil, and add a splash of lemon juice, salt, and pepper.

  • 8

    Plate the chicken with a side of roasted potatoes and a serving of fresh green salad. Serve immediately.