Name: Grilled Chicken Breast Salad with Quinoa and Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Mixed Salad Greens; 1/8 Avocado; 1.25 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast Salad with Quinoa and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Fresh Greens

Enjoy a vibrant and refreshing salad combining tender grilled chicken breast, protein-packed quinoa, and crisp fresh greens. Finished with a light olive oil and lemon dressing and topped with creamy avocado, this colorful dish offers a perfect balance of flavors and textures to energize your midday meal.

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NUTRITION

Protein

31.7g

Fat

14.4g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Salad Greens

1/8 Avocado

1.25 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred. Allow it to rest, then slice into strips.
4
In a bowl, combine the mixed greens with the cooked quinoa.
5
Add sliced grilled chicken on top of the greens and quinoa.
6
Dice or slice the avocado and gently add to the salad.
7
In a small bowl, whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create a simple dressing.
8
Drizzle the dressing over the salad, toss gently, and serve immediately.