Name: High-Protein Cottage Cheese Bowl with Roasted Sweet Potatoes, Spinach, and Toasted Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (210g); 1/2 cup Roasted Sweet Potato (75g); 1 cup Fresh Baby Spinach (30g); 15g Toasted Walnuts; 1 teaspoon Olive Oil; Salt and Pepper to taste

High-Protein Cottage Cheese Bowl with Roasted Sweet Potatoes, Spinach, and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Cottage Cheese Bowl with Roasted Sweet Potatoes, Spinach, and Toasted Walnuts

A vibrant and wholesome bowl combining creamy low-fat cottage cheese with the natural sweetness of roasted sweet potatoes, fresh baby spinach, and the crunchy, nutty flavor of toasted walnuts. Perfect for a high-protein meal that’s both satisfying and energizing.

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NUTRITION

Protein

32.2g

Fat

18.4g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Roasted Sweet Potato (75g)

1 cup Fresh Baby Spinach (30g)

15g Toasted Walnuts

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Peel and cut a small sweet potato into cubes, toss with a teaspoon of olive oil, salt, and pepper. Spread onto a baking sheet.
3
Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and lightly caramelized, stirring halfway through.
4
While potatoes roast, prepare your bowl by adding 1 cup of low-fat cottage cheese.
5
Top the cottage cheese with the roasted sweet potatoes and fresh baby spinach.
6
Finish by sprinkling toasted walnuts over the top. Season with additional salt and pepper if desired.
7
Enjoy your high-protein, nutrient-packed bowl!