Creamy Protein Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Mixed Berries and Almonds

Enjoy a light yet satisfying dessert featuring layers of velvety, nonfat Greek yogurt, a mix of tart and sweet berries, crunchy almonds, and a touch of honey for natural sweetness. This parfait is not only delicious and refreshing but also packs a protein punch perfect for a post-workout treat or a healthful indulgence.

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NUTRITION

366kcal
Protein
39g
Fat
10.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 ounce Sliced Almonds

0.25 ounce Chopped Almonds

1 teaspoon Honey

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PREPARATION

  • 1

    In a serving glass or bowl, layer half of the nonfat Greek yogurt evenly at the bottom.

  • 2

    Add a layer of mixed berries over the yogurt for a burst of natural sweetness and color.

  • 3

    Sprinkle the sliced almonds evenly over the berries to add a delightful crunch.

  • 4

    Layer the remaining nonfat Greek yogurt on top of the almonds.

  • 5

    Drizzle the honey evenly over the final yogurt layer, providing a touch of natural sweetness.

  • 6

    Finish by lightly sprinkling the chopped almonds for additional texture and garnish.

  • 7

    Serve immediately for a fresh parfait, or chill in the refrigerator for 15 minutes before serving for a colder treat.

Creamy Protein Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Mixed Berries and Almonds

Enjoy a light yet satisfying dessert featuring layers of velvety, nonfat Greek yogurt, a mix of tart and sweet berries, crunchy almonds, and a touch of honey for natural sweetness. This parfait is not only delicious and refreshing but also packs a protein punch perfect for a post-workout treat or a healthful indulgence.

NUTRITION

366kcal
Protein
39g
Fat
10.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 ounce Sliced Almonds

0.25 ounce Chopped Almonds

1 teaspoon Honey

PREPARATION

  • 1

    In a serving glass or bowl, layer half of the nonfat Greek yogurt evenly at the bottom.

  • 2

    Add a layer of mixed berries over the yogurt for a burst of natural sweetness and color.

  • 3

    Sprinkle the sliced almonds evenly over the berries to add a delightful crunch.

  • 4

    Layer the remaining nonfat Greek yogurt on top of the almonds.

  • 5

    Drizzle the honey evenly over the final yogurt layer, providing a touch of natural sweetness.

  • 6

    Finish by lightly sprinkling the chopped almonds for additional texture and garnish.

  • 7

    Serve immediately for a fresh parfait, or chill in the refrigerator for 15 minutes before serving for a colder treat.