Healthy Pasta Carbonara with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Pasta Carbonara with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Healthy Pasta Carbonara with Crispy Turkey Bacon

A lighter spin on the classic pasta carbonara, featuring whole wheat pasta, crispy turkey bacon, and a velvety egg-based sauce enriched with fresh spinach and a touch of Parmesan cheese. Perfectly balanced in protein, carbs, and fats to support your health and fitness goals.

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NUTRITION

370kcal
Protein
23.6g
Fat
12.9g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

3 slices Turkey Bacon

1 Large Egg

2 Large Egg Whites

1 cup Fresh Spinach

1 tbsp Grated Parmesan Cheese

1/2 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and cook the whole wheat pasta until al dente, then drain and set aside.

  • 2

    In a skillet over medium heat, add the turkey bacon slices and cook until crispy, then remove and chop into pieces.

  • 3

    Lower the heat and add the olive oil and minced garlic to the skillet. Sauté for about 30 seconds until fragrant.

  • 4

    In a bowl, whisk together the whole egg and egg whites. Stir in the grated Parmesan and a pinch of salt and pepper.

  • 5

    Add the cooked pasta and fresh spinach to the skillet with garlic. Toss until the spinach wilts slightly.

  • 6

    Remove the skillet from heat and quickly pour the egg mixture over the pasta, stirring continuously to create a creamy sauce without scrambling the eggs.

  • 7

    Mix in the crispy turkey bacon pieces, adjust seasoning with additional salt and pepper if necessary, and serve immediately.

Healthy Pasta Carbonara with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Pasta Carbonara with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Healthy Pasta Carbonara with Crispy Turkey Bacon

A lighter spin on the classic pasta carbonara, featuring whole wheat pasta, crispy turkey bacon, and a velvety egg-based sauce enriched with fresh spinach and a touch of Parmesan cheese. Perfectly balanced in protein, carbs, and fats to support your health and fitness goals.

NUTRITION

370kcal
Protein
23.6g
Fat
12.9g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

3 slices Turkey Bacon

1 Large Egg

2 Large Egg Whites

1 cup Fresh Spinach

1 tbsp Grated Parmesan Cheese

1/2 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and cook the whole wheat pasta until al dente, then drain and set aside.

  • 2

    In a skillet over medium heat, add the turkey bacon slices and cook until crispy, then remove and chop into pieces.

  • 3

    Lower the heat and add the olive oil and minced garlic to the skillet. Sauté for about 30 seconds until fragrant.

  • 4

    In a bowl, whisk together the whole egg and egg whites. Stir in the grated Parmesan and a pinch of salt and pepper.

  • 5

    Add the cooked pasta and fresh spinach to the skillet with garlic. Toss until the spinach wilts slightly.

  • 6

    Remove the skillet from heat and quickly pour the egg mixture over the pasta, stirring continuously to create a creamy sauce without scrambling the eggs.

  • 7

    Mix in the crispy turkey bacon pieces, adjust seasoning with additional salt and pepper if necessary, and serve immediately.