Tender Skillet Beef with Sweet Garlic Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Skillet Beef with Sweet Garlic Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Tender Skillet Beef with Sweet Garlic Ginger Sauce

Savor tender slices of lean beef stir-fried to perfection with crisp broccoli and vibrant red bell pepper, all coated in a sweet and tangy garlic ginger sauce. This nourishing dish delivers a balanced blend of protein, veggies, and a burst of flavor that's perfect for any meal.

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NUTRITION

398kcal
Protein
35.4g
Fat
20.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Coconut Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tenderness. Prepare the broccoli by cutting it into bite-sized florets, and slice the red bell pepper into strips.

  • 2

    Mince the garlic and grate the fresh ginger. Set aside.

  • 3

    In a small bowl, whisk together the honey, low-sodium soy sauce, minced garlic, and grated ginger to form the sweet garlic ginger sauce.

  • 4

    Heat a skillet over medium-high heat and add the teaspoon of coconut oil. Once melted, add the sliced beef and sear until just browned on the edges, about 2-3 minutes per side.

  • 5

    Add the broccoli and bell pepper to the skillet, stirring them with the beef. Cook for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Pour the prepared sauce over the beef and vegetable mixture, stirring well to evenly coat. Allow the sauce to heat through, about 1-2 minutes.

  • 7

    Remove from heat and serve immediately, enjoying the balanced flavors and tender texture of this satisfying dish.

Tender Skillet Beef with Sweet Garlic Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Skillet Beef with Sweet Garlic Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Tender Skillet Beef with Sweet Garlic Ginger Sauce

Savor tender slices of lean beef stir-fried to perfection with crisp broccoli and vibrant red bell pepper, all coated in a sweet and tangy garlic ginger sauce. This nourishing dish delivers a balanced blend of protein, veggies, and a burst of flavor that's perfect for any meal.

NUTRITION

398kcal
Protein
35.4g
Fat
20.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Coconut Oil

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tenderness. Prepare the broccoli by cutting it into bite-sized florets, and slice the red bell pepper into strips.

  • 2

    Mince the garlic and grate the fresh ginger. Set aside.

  • 3

    In a small bowl, whisk together the honey, low-sodium soy sauce, minced garlic, and grated ginger to form the sweet garlic ginger sauce.

  • 4

    Heat a skillet over medium-high heat and add the teaspoon of coconut oil. Once melted, add the sliced beef and sear until just browned on the edges, about 2-3 minutes per side.

  • 5

    Add the broccoli and bell pepper to the skillet, stirring them with the beef. Cook for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Pour the prepared sauce over the beef and vegetable mixture, stirring well to evenly coat. Allow the sauce to heat through, about 1-2 minutes.

  • 7

    Remove from heat and serve immediately, enjoying the balanced flavors and tender texture of this satisfying dish.