Crispy BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Pizza

Enjoy a creative twist on classic pizza with a crisp cauliflower crust layered with smoky BBQ chicken, melty part-skim mozzarella, and a tangy splash of BBQ sauce. Each bite offers a satisfying crunch and a burst of savory flavor, perfect for a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
46g
Fat
9.9g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups shredded Cauliflower

1 large Egg White

0.33 cup Part-Skim Mozzarella

2 tbsp BBQ Sauce

1 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pulse the shredded cauliflower in a food processor until it reaches a rice-like texture if needed. Lightly steam the cauliflower for 3-4 minutes to soften.

  • 3

    Mix the cauliflower with the egg white and garlic powder in a bowl. Press the mixture onto a parchment-lined baking sheet, forming a thin, even circle to create your pizza crust.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes until it starts to turn golden and become firm.

  • 5

    While the crust bakes, dice the chicken breast into small pieces and season lightly with salt and pepper. Grill or sear the chicken in a non-stick pan until fully cooked.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly over the top.

  • 7

    Scatter the cooked chicken pieces onto the sauce, then sprinkle the mozzarella cheese evenly over the pizza.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, slice, and serve immediately.

Crispy BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Pizza

Enjoy a creative twist on classic pizza with a crisp cauliflower crust layered with smoky BBQ chicken, melty part-skim mozzarella, and a tangy splash of BBQ sauce. Each bite offers a satisfying crunch and a burst of savory flavor, perfect for a balanced meal any time of day.

NUTRITION

336kcal
Protein
46g
Fat
9.9g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups shredded Cauliflower

1 large Egg White

0.33 cup Part-Skim Mozzarella

2 tbsp BBQ Sauce

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pulse the shredded cauliflower in a food processor until it reaches a rice-like texture if needed. Lightly steam the cauliflower for 3-4 minutes to soften.

  • 3

    Mix the cauliflower with the egg white and garlic powder in a bowl. Press the mixture onto a parchment-lined baking sheet, forming a thin, even circle to create your pizza crust.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes until it starts to turn golden and become firm.

  • 5

    While the crust bakes, dice the chicken breast into small pieces and season lightly with salt and pepper. Grill or sear the chicken in a non-stick pan until fully cooked.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly over the top.

  • 7

    Scatter the cooked chicken pieces onto the sauce, then sprinkle the mozzarella cheese evenly over the pizza.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, slice, and serve immediately.