Healthy Zesty Baked Chicken Enchiladas with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Zesty Baked Chicken Enchiladas with Black Beans

YOUR SOLIN GENERATED RECIPE

Healthy Zesty Baked Chicken Enchiladas with Black Beans

Enjoy a vibrant twist on the classic enchilada with zesty baked chicken, hearty black beans, and a burst of lime and spices. This dish features tender chicken wrapped in warm corn tortillas, smothered in a light homemade enchilada sauce, and baked to perfection. Perfect for a balanced meal, it delivers a satisfying combination of lean protein, fiber, and zesty flavor that awakens your taste buds.

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NUTRITION

351kcal
Protein
42.9g
Fat
6.7g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Small Corn Tortillas

1/4 cup Black Beans, drained

1/4 cup Enchilada Sauce

1 Tbsp Fresh Lime Juice

1 tsp Cumin Powder

1 tsp Chili Powder

1 tsp Garlic Powder

1 Tbsp Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, mix the lime juice, cumin, chili powder, and garlic powder. Add the chicken breast and coat evenly.

  • 3

    Place the marinated chicken on a lightly greased baking sheet and bake for about 20-25 minutes until fully cooked.

  • 4

    Once the chicken is cooked, shred it using two forks.

  • 5

    Warm the corn tortillas slightly to make them pliable, then spread a thin layer of enchilada sauce on each tortilla.

  • 6

    Distribute the shredded chicken evenly between the tortillas, add the black beans, and roll them up.

  • 7

    Place the rolled enchiladas in a baking dish. Drizzle the remaining enchilada sauce over the top.

  • 8

    Bake in the oven for an additional 10 minutes to let the flavors meld together.

  • 9

    Garnish with fresh cilantro before serving.

Healthy Zesty Baked Chicken Enchiladas with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Zesty Baked Chicken Enchiladas with Black Beans

YOUR SOLIN GENERATED RECIPE

Healthy Zesty Baked Chicken Enchiladas with Black Beans

Enjoy a vibrant twist on the classic enchilada with zesty baked chicken, hearty black beans, and a burst of lime and spices. This dish features tender chicken wrapped in warm corn tortillas, smothered in a light homemade enchilada sauce, and baked to perfection. Perfect for a balanced meal, it delivers a satisfying combination of lean protein, fiber, and zesty flavor that awakens your taste buds.

NUTRITION

351kcal
Protein
42.9g
Fat
6.7g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Small Corn Tortillas

1/4 cup Black Beans, drained

1/4 cup Enchilada Sauce

1 Tbsp Fresh Lime Juice

1 tsp Cumin Powder

1 tsp Chili Powder

1 tsp Garlic Powder

1 Tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, mix the lime juice, cumin, chili powder, and garlic powder. Add the chicken breast and coat evenly.

  • 3

    Place the marinated chicken on a lightly greased baking sheet and bake for about 20-25 minutes until fully cooked.

  • 4

    Once the chicken is cooked, shred it using two forks.

  • 5

    Warm the corn tortillas slightly to make them pliable, then spread a thin layer of enchilada sauce on each tortilla.

  • 6

    Distribute the shredded chicken evenly between the tortillas, add the black beans, and roll them up.

  • 7

    Place the rolled enchiladas in a baking dish. Drizzle the remaining enchilada sauce over the top.

  • 8

    Bake in the oven for an additional 10 minutes to let the flavors meld together.

  • 9

    Garnish with fresh cilantro before serving.