YOUR SOLIN GENERATED RECIPE
Crispy Orange Chicken with Roasted Green Beans
Enjoy a delightful twist on classic orange chicken with tender, crispy-coated chicken paired with vibrant, roasted green beans. This dish features succulent chicken brushed with a light, tangy orange glaze, and crisp green beans roasted to perfection, making for a satisfying and balanced dinner.
INGREDIENTS
4 oz Chicken Breast
1 large Egg White
1 tbsp Cornstarch
1/3 cup Fresh-Squeezed Orange Juice
1 tbsp Low-Sodium Soy Sauce
1 tsp Minced Fresh Ginger
1 clove Minced Garlic
1 cup Green Beans
Olive Oil Spray
PREPARATION
Preheat your oven to 425°F for roasting the green beans.
Pat dry the chicken breast and slice it into bite-sized strips or pieces for quicker cooking.
In a bowl, whisk together the egg white and add the cornstarch to create a light batter. Toss the chicken pieces in the mixture until evenly coated.
Heat a non-stick skillet on medium-high heat and lightly spray with olive oil. Sauté the chicken pieces until golden and crispy on all sides, about 3-4 minutes per side. Remove and set aside.
In a small saucepan, combine the fresh-squeezed orange juice, low-sodium soy sauce, minced ginger, and minced garlic. Bring to a simmer over medium heat for about 3-4 minutes until the sauce slightly thickens.
While the sauce simmers, place the green beans on a baking sheet, lightly spray with olive oil, and season with a pinch of salt and pepper. Roast in the preheated oven for 10 minutes until tender and slightly charred.
Return the crispy chicken to the skillet, pour the orange glaze over it, and toss gently until the chicken is well coated.
Plate the glazed crispy chicken alongside a serving of roasted green beans and serve immediately.