Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

Savor the bright flavors of zesty lemon and fresh herbs on tender roasted chicken, perfectly paired with sweet, caramelized sweet potatoes and crisp green beans. This balanced, wholesome meal is designed to delight your palate while keeping your macros in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
39.1g
Fat
8.9g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100g Sweet Potato

100g Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the lemon juice, olive oil, dried oregano, chopped fresh parsley, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is evenly coated. Let it marinate for at least 15 minutes.

  • 4

    While the chicken marinates, peel and cube the sweet potato into even pieces and trim the green beans.

  • 5

    Toss the sweet potato and green beans with the remaining marinade, ensuring they have a light coating.

  • 6

    Place the marinated chicken on a baking sheet and arrange the sweet potatoes and green beans around it.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly caramelized.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

Savor the bright flavors of zesty lemon and fresh herbs on tender roasted chicken, perfectly paired with sweet, caramelized sweet potatoes and crisp green beans. This balanced, wholesome meal is designed to delight your palate while keeping your macros in check.

NUTRITION

356kcal
Protein
39.1g
Fat
8.9g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100g Sweet Potato

100g Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the lemon juice, olive oil, dried oregano, chopped fresh parsley, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is evenly coated. Let it marinate for at least 15 minutes.

  • 4

    While the chicken marinates, peel and cube the sweet potato into even pieces and trim the green beans.

  • 5

    Toss the sweet potato and green beans with the remaining marinade, ensuring they have a light coating.

  • 6

    Place the marinated chicken on a baking sheet and arrange the sweet potatoes and green beans around it.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly caramelized.

  • 8

    Remove from the oven and let rest for a few minutes before serving.