Creamy Peanut Butter Protein Bowl with Vanilla Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bowl with Vanilla Swirl

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bowl with Vanilla Swirl

Dive into this smooth and satisfying protein bowl that marries the richness of creamy peanut butter with the sweet allure of a vanilla swirl. Perfect for breakfast, lunch, or dinner, this dish combines a velvety blend of vanilla protein powder and fat-free Greek yogurt with a touch of fresh banana and natural peanut butter, creating a well-balanced meal that delights with every spoonful.

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NUTRITION

340kcal
Protein
45.5g
Fat
9.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fat-Free Greek Yogurt (125g)

1 tablespoon Creamy Peanut Butter (16g)

1/2 medium Banana

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Add the fat-free Greek yogurt to a mixing bowl as the base.

  • 2

    Stir in the vanilla whey protein powder until fully combined, ensuring a smooth consistency.

  • 3

    Mix in the creamy peanut butter, gently folding it in to create swirls of rich flavor.

  • 4

    Slice half of a medium banana into rounds and gently incorporate them into the mixture.

  • 5

    Drizzle the vanilla extract over the top and give a final light stir to create a delicate vanilla swirl.

  • 6

    Serve immediately for a fresh and energizing bowl, or refrigerate briefly if you prefer a cooler treat.

Creamy Peanut Butter Protein Bowl with Vanilla Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bowl with Vanilla Swirl

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bowl with Vanilla Swirl

Dive into this smooth and satisfying protein bowl that marries the richness of creamy peanut butter with the sweet allure of a vanilla swirl. Perfect for breakfast, lunch, or dinner, this dish combines a velvety blend of vanilla protein powder and fat-free Greek yogurt with a touch of fresh banana and natural peanut butter, creating a well-balanced meal that delights with every spoonful.

NUTRITION

340kcal
Protein
45.5g
Fat
9.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fat-Free Greek Yogurt (125g)

1 tablespoon Creamy Peanut Butter (16g)

1/2 medium Banana

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Add the fat-free Greek yogurt to a mixing bowl as the base.

  • 2

    Stir in the vanilla whey protein powder until fully combined, ensuring a smooth consistency.

  • 3

    Mix in the creamy peanut butter, gently folding it in to create swirls of rich flavor.

  • 4

    Slice half of a medium banana into rounds and gently incorporate them into the mixture.

  • 5

    Drizzle the vanilla extract over the top and give a final light stir to create a delicate vanilla swirl.

  • 6

    Serve immediately for a fresh and energizing bowl, or refrigerate briefly if you prefer a cooler treat.