Lean Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender slices of lean beef perfectly paired with crisp broccoli and sweet red bell pepper. Enhanced with aromatic garlic, fresh ginger, and a splash of low-sodium soy sauce, this dish delivers a balanced blend of flavors and textures ideal for a lean, nutrient-packed meal.

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NUTRITION

346kcal
Protein
40.2g
Fat
13.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

2 cups Broccoli

1 medium Red Bell Pepper

1 clove Garlic

1 teaspoon Fresh Ginger

2 tablespoons Low-Sodium Soy Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips, ensuring even pieces for quick stir-frying.

  • 2

    Wash and cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger to release their aromatic flavors.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry for 2-3 minutes until they begin to brown.

  • 6

    Toss in the minced garlic and grated ginger, stirring briefly until fragrant.

  • 7

    Add the broccoli florets and red bell pepper strips, stirring continuously for about 3-4 minutes until crisp-tender.

  • 8

    Pour in the low-sodium soy sauce and toss to combine all ingredients, cooking for an additional 1-2 minutes.

  • 9

    Remove from heat and serve immediately for a delicious, nutrient-packed meal.

Lean Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender slices of lean beef perfectly paired with crisp broccoli and sweet red bell pepper. Enhanced with aromatic garlic, fresh ginger, and a splash of low-sodium soy sauce, this dish delivers a balanced blend of flavors and textures ideal for a lean, nutrient-packed meal.

NUTRITION

346kcal
Protein
40.2g
Fat
13.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

2 cups Broccoli

1 medium Red Bell Pepper

1 clove Garlic

1 teaspoon Fresh Ginger

2 tablespoons Low-Sodium Soy Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips, ensuring even pieces for quick stir-frying.

  • 2

    Wash and cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger to release their aromatic flavors.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry for 2-3 minutes until they begin to brown.

  • 6

    Toss in the minced garlic and grated ginger, stirring briefly until fragrant.

  • 7

    Add the broccoli florets and red bell pepper strips, stirring continuously for about 3-4 minutes until crisp-tender.

  • 8

    Pour in the low-sodium soy sauce and toss to combine all ingredients, cooking for an additional 1-2 minutes.

  • 9

    Remove from heat and serve immediately for a delicious, nutrient-packed meal.