Savory Scrambled Eggs with Roasted Asparagus and Crispy Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Scrambled Eggs with Roasted Asparagus and Crispy Sourdough

YOUR SOLIN GENERATED RECIPE

Savory Scrambled Eggs with Roasted Asparagus and Crispy Sourdough

Enjoy a well-balanced, protein-packed meal featuring creamy scrambled eggs enriched with a hint of Parmesan, accompanied by perfectly roasted asparagus and crispy sourdough toast for that delightful crunch. This plate delivers satisfying textures and flavors that blend savory, nutty, and lightly charred notes for a versatile dish ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

540kcal
Protein
36g
Fat
28g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (approx. 150g)

2 Slices Sourdough Bread (approx. 100g total)

1 Bunch Fresh Asparagus (6 spears, approx. 90g)

1 oz Parmesan Cheese (approx. 28g)

1 tsp Olive Oil (approx. 4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse the asparagus and trim the woody ends before placing them on a baking sheet. Drizzle with olive oil, season lightly with salt and pepper, and roast for 10-12 minutes until tender and slightly crispy.

  • 3

    In a bowl, crack the eggs and whisk until well blended. Season with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat. Pour in the eggs and gently scramble until softly set. Just before the eggs finish, sprinkle the grated Parmesan cheese over the top, allowing it to melt into the warm eggs.

  • 5

    Meanwhile, toast the sourdough bread slices either in a toaster or under a broiler until they are golden and crispy.

  • 6

    Plate the scrambled eggs alongside the roasted asparagus and serve with the crispy sourdough toast for a balanced and flavorful meal.

Savory Scrambled Eggs with Roasted Asparagus and Crispy Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Scrambled Eggs with Roasted Asparagus and Crispy Sourdough

YOUR SOLIN GENERATED RECIPE

Savory Scrambled Eggs with Roasted Asparagus and Crispy Sourdough

Enjoy a well-balanced, protein-packed meal featuring creamy scrambled eggs enriched with a hint of Parmesan, accompanied by perfectly roasted asparagus and crispy sourdough toast for that delightful crunch. This plate delivers satisfying textures and flavors that blend savory, nutty, and lightly charred notes for a versatile dish ideal for any time of day.

NUTRITION

540kcal
Protein
36g
Fat
28g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (approx. 150g)

2 Slices Sourdough Bread (approx. 100g total)

1 Bunch Fresh Asparagus (6 spears, approx. 90g)

1 oz Parmesan Cheese (approx. 28g)

1 tsp Olive Oil (approx. 4.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse the asparagus and trim the woody ends before placing them on a baking sheet. Drizzle with olive oil, season lightly with salt and pepper, and roast for 10-12 minutes until tender and slightly crispy.

  • 3

    In a bowl, crack the eggs and whisk until well blended. Season with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat. Pour in the eggs and gently scramble until softly set. Just before the eggs finish, sprinkle the grated Parmesan cheese over the top, allowing it to melt into the warm eggs.

  • 5

    Meanwhile, toast the sourdough bread slices either in a toaster or under a broiler until they are golden and crispy.

  • 6

    Plate the scrambled eggs alongside the roasted asparagus and serve with the crispy sourdough toast for a balanced and flavorful meal.