Lean Beef and Mushroom Pasta with Creamy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Pasta with Creamy Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Pasta with Creamy Sauce

Savor this hearty and satisfying bowl of lean beef and mushroom pasta, draped in a velvety yet light creamy sauce. The dish brings together the earthy flavors of mushrooms, the richness of lean beef, and the comfort of whole wheat pasta, all elevated with a hint of garlic and Parmesan. A balanced meal that delights your palate and supports your fitness goals.

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NUTRITION

481kcal
Protein
34.5g
Fat
20.4g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 cup cooked Whole Wheat Pasta

1 cup sliced Mushrooms

1/2 cup Unsweetened Almond Milk

1 tbsp grated Parmesan Cheese

1 tsp Olive Oil

1/4 Yellow Onion, diced

1 clove Garlic, minced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onion and garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the sliced mushrooms and cook until they start to soften, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it apart, and cook until browned and cooked through.

  • 5

    Pour in the unsweetened almond milk and allow it to heat; simmer gently to meld the flavors.

  • 6

    Mix in the cooked whole wheat pasta, ensuring everything is evenly combined.

  • 7

    Finish by stirring in the grated Parmesan cheese for a creamy texture and extra flavor.

  • 8

    Season with salt and pepper to taste, and serve warm.

Lean Beef and Mushroom Pasta with Creamy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Pasta with Creamy Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Pasta with Creamy Sauce

Savor this hearty and satisfying bowl of lean beef and mushroom pasta, draped in a velvety yet light creamy sauce. The dish brings together the earthy flavors of mushrooms, the richness of lean beef, and the comfort of whole wheat pasta, all elevated with a hint of garlic and Parmesan. A balanced meal that delights your palate and supports your fitness goals.

NUTRITION

481kcal
Protein
34.5g
Fat
20.4g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 cup cooked Whole Wheat Pasta

1 cup sliced Mushrooms

1/2 cup Unsweetened Almond Milk

1 tbsp grated Parmesan Cheese

1 tsp Olive Oil

1/4 Yellow Onion, diced

1 clove Garlic, minced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onion and garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the sliced mushrooms and cook until they start to soften, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it apart, and cook until browned and cooked through.

  • 5

    Pour in the unsweetened almond milk and allow it to heat; simmer gently to meld the flavors.

  • 6

    Mix in the cooked whole wheat pasta, ensuring everything is evenly combined.

  • 7

    Finish by stirring in the grated Parmesan cheese for a creamy texture and extra flavor.

  • 8

    Season with salt and pepper to taste, and serve warm.