Creamy Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Berries

A luscious, creamy bowl of oatmeal gently enriched with a hint of tropical coconut oil and crowned with a scattering of juicy, fresh berries. This dish highlights a silky texture and vibrant burst of berry sweetness—a perfect balance of indulgence and mindful nutrition.

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NUTRITION

388kcal
Protein
2.2g
Fat
36.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

15 grams Rolled Oats

1 cup Water

2.5 tbsp Coconut Oil

30 grams Mixed Berries

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PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a gentle simmer.

  • 2

    Stir in the rolled oats and cook over low heat, stirring occasionally to prevent sticking, until the oats have absorbed most of the water and become creamy (about 3-5 minutes).

  • 3

    Remove from heat and stir in the coconut oil, blending it thoroughly for a silky texture.

  • 4

    Transfer the creamy oatmeal into a bowl and top with the mixed berries.

  • 5

    Serve warm and enjoy your delightful, low-protein, yet indulgently creamy breakfast.

Creamy Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Berries

A luscious, creamy bowl of oatmeal gently enriched with a hint of tropical coconut oil and crowned with a scattering of juicy, fresh berries. This dish highlights a silky texture and vibrant burst of berry sweetness—a perfect balance of indulgence and mindful nutrition.

NUTRITION

388kcal
Protein
2.2g
Fat
36.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

15 grams Rolled Oats

1 cup Water

2.5 tbsp Coconut Oil

30 grams Mixed Berries

PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a gentle simmer.

  • 2

    Stir in the rolled oats and cook over low heat, stirring occasionally to prevent sticking, until the oats have absorbed most of the water and become creamy (about 3-5 minutes).

  • 3

    Remove from heat and stir in the coconut oil, blending it thoroughly for a silky texture.

  • 4

    Transfer the creamy oatmeal into a bowl and top with the mixed berries.

  • 5

    Serve warm and enjoy your delightful, low-protein, yet indulgently creamy breakfast.