Creamy Matcha Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Matcha Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Matcha Protein Chia Pudding

Enjoy a silky, nutrient-dense chia pudding elevated with a vibrant touch of matcha and a boost of protein from whey and Greek yogurt, perfect for kickstarting your day or refueling post-workout.

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NUTRITION

351kcal
Protein
39.9g
Fat
12.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk (240g)

2 tbsp chia seeds (28g)

1 scoop whey protein isolate (30g)

1 serving non-fat Greek yogurt (100g)

1 tsp matcha powder (2g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the unsweetened almond milk, chia seeds, whey protein isolate, and non-fat Greek yogurt.

  • 2

    Sprinkle in the matcha powder and whisk thoroughly to ensure the matcha and protein powder are evenly distributed without clumps.

  • 3

    Cover the mixture and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.

  • 4

    Stir the pudding before serving and adjust consistency if desired by adding a splash more almond milk.

  • 5

    Serve chilled, and enjoy a creamy, protein-rich matcha chia pudding perfect for any meal of the day.

Creamy Matcha Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Matcha Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Matcha Protein Chia Pudding

Enjoy a silky, nutrient-dense chia pudding elevated with a vibrant touch of matcha and a boost of protein from whey and Greek yogurt, perfect for kickstarting your day or refueling post-workout.

NUTRITION

351kcal
Protein
39.9g
Fat
12.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk (240g)

2 tbsp chia seeds (28g)

1 scoop whey protein isolate (30g)

1 serving non-fat Greek yogurt (100g)

1 tsp matcha powder (2g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the unsweetened almond milk, chia seeds, whey protein isolate, and non-fat Greek yogurt.

  • 2

    Sprinkle in the matcha powder and whisk thoroughly to ensure the matcha and protein powder are evenly distributed without clumps.

  • 3

    Cover the mixture and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.

  • 4

    Stir the pudding before serving and adjust consistency if desired by adding a splash more almond milk.

  • 5

    Serve chilled, and enjoy a creamy, protein-rich matcha chia pudding perfect for any meal of the day.