Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Savor the bright and satisfying start to your day with this protein-packed scramble featuring creamy low-fat cottage cheese, fresh spinach sautéed in olive oil, fluffy eggs, and savory turkey bacon. The combination delivers a delightful balance of textures and flavors, making your breakfast both nourishing and delicious.

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NUTRITION

252kcal
Protein
23.4g
Fat
13.3g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 large eggs

3 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Lightly beat the eggs in a bowl and set aside.

  • 2

    In a small nonstick skillet, heat the teaspoon of olive oil over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, about 3-4 minutes, stirring occasionally.

  • 5

    Reduce the heat to medium-low and stir in the beaten eggs along with the cottage cheese.

  • 6

    Gently scramble the mixture until the eggs are fully cooked and the cottage cheese is warm, about 3-5 minutes.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Savor the bright and satisfying start to your day with this protein-packed scramble featuring creamy low-fat cottage cheese, fresh spinach sautéed in olive oil, fluffy eggs, and savory turkey bacon. The combination delivers a delightful balance of textures and flavors, making your breakfast both nourishing and delicious.

NUTRITION

252kcal
Protein
23.4g
Fat
13.3g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 large eggs

3 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Lightly beat the eggs in a bowl and set aside.

  • 2

    In a small nonstick skillet, heat the teaspoon of olive oil over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, about 3-4 minutes, stirring occasionally.

  • 5

    Reduce the heat to medium-low and stir in the beaten eggs along with the cottage cheese.

  • 6

    Gently scramble the mixture until the eggs are fully cooked and the cottage cheese is warm, about 3-5 minutes.

  • 7

    Season with salt and pepper to taste, and serve immediately.