Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

A vibrant breakfast scramble featuring crispy turkey bacon and fluffy egg whites, mixed with sautéed spinach and served with a side of hearty quinoa and fresh avocado slices. This dish offers a balanced blend of lean protein, healthy fats, and nourishing carbs to keep you energized throughout the day.

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NUTRITION

440kcal
Protein
35.6g
Fat
20.6g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

2 slices turkey bacon

6 egg whites

1 cup sautéed spinach

1/2 cup cooked quinoa

2 tsp olive oil

1/4 avocado

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PREPARATION

  • 1

    Heat a skillet over medium heat and cook the turkey bacon until it becomes crispy. Remove from the skillet and set aside, leaving a bit of bacon fat if desired.

  • 2

    In the same skillet, add 1 teaspoon of olive oil and sauté the spinach until wilted, about 2-3 minutes. Transfer the spinach to a bowl.

  • 3

    Whisk the egg whites in a bowl and pour them into the skillet over medium-low heat. Gently scramble until they are just set.

  • 4

    Meanwhile, if not pre-cooked, warm 1/2 cup of cooked quinoa according to package instructions.

  • 5

    Chop the crispy turkey bacon and fold it into the egg white scramble along with the sautéed spinach.

  • 6

    Plate the scramble with a serving of quinoa on the side, and top with sliced 1/4 avocado.

  • 7

    Serve immediately and enjoy a balanced, energizing breakfast.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

A vibrant breakfast scramble featuring crispy turkey bacon and fluffy egg whites, mixed with sautéed spinach and served with a side of hearty quinoa and fresh avocado slices. This dish offers a balanced blend of lean protein, healthy fats, and nourishing carbs to keep you energized throughout the day.

NUTRITION

440kcal
Protein
35.6g
Fat
20.6g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

2 slices turkey bacon

6 egg whites

1 cup sautéed spinach

1/2 cup cooked quinoa

2 tsp olive oil

1/4 avocado

PREPARATION

  • 1

    Heat a skillet over medium heat and cook the turkey bacon until it becomes crispy. Remove from the skillet and set aside, leaving a bit of bacon fat if desired.

  • 2

    In the same skillet, add 1 teaspoon of olive oil and sauté the spinach until wilted, about 2-3 minutes. Transfer the spinach to a bowl.

  • 3

    Whisk the egg whites in a bowl and pour them into the skillet over medium-low heat. Gently scramble until they are just set.

  • 4

    Meanwhile, if not pre-cooked, warm 1/2 cup of cooked quinoa according to package instructions.

  • 5

    Chop the crispy turkey bacon and fold it into the egg white scramble along with the sautéed spinach.

  • 6

    Plate the scramble with a serving of quinoa on the side, and top with sliced 1/4 avocado.

  • 7

    Serve immediately and enjoy a balanced, energizing breakfast.