Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a light yet indulgent dessert that combines the creamy texture of nonfat Greek yogurt with a boost of protein, a natural sweetness from honey, and the juicy burst of mixed berries. This protein pudding is finished with a hint of coconut oil for a silky finish and a sprinkle of ground flaxseed for an extra dose of fiber, making it a delicious and well-balanced treat.

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NUTRITION

346kcal
Protein
41.8g
Fat
8.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Ground Flaxseed

1 tsp Coconut Oil

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries so they are evenly distributed throughout the yogurt.

  • 3

    Drizzle in the honey and sprinkle the ground flaxseed over the mixture. Stir again until all ingredients are well combined.

  • 4

    Finally, add the coconut oil and give the pudding a final stir to incorporate the silky finish it provides.

  • 5

    Chill the pudding in the refrigerator for 20-30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled and enjoy your protein-packed, silky dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a light yet indulgent dessert that combines the creamy texture of nonfat Greek yogurt with a boost of protein, a natural sweetness from honey, and the juicy burst of mixed berries. This protein pudding is finished with a hint of coconut oil for a silky finish and a sprinkle of ground flaxseed for an extra dose of fiber, making it a delicious and well-balanced treat.

NUTRITION

346kcal
Protein
41.8g
Fat
8.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Ground Flaxseed

1 tsp Coconut Oil

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries so they are evenly distributed throughout the yogurt.

  • 3

    Drizzle in the honey and sprinkle the ground flaxseed over the mixture. Stir again until all ingredients are well combined.

  • 4

    Finally, add the coconut oil and give the pudding a final stir to incorporate the silky finish it provides.

  • 5

    Chill the pudding in the refrigerator for 20-30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled and enjoy your protein-packed, silky dessert.