Crunchy Roasted Chickpeas with Smoky Paprika & Crispy Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpeas with Smoky Paprika & Crispy Tofu

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpeas with Smoky Paprika & Crispy Tofu

A satisfying, crunchy medley of roasted chickpeas and crispy tofu cubes bursting with smoky paprika flavor. This deliciously balanced dish is perfect as a hearty meal for breakfast, lunch, or dinner, delivering a satisfying crunch alongside warm spices.

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NUTRITION

563kcal
Protein
35.7g
Fat
28.3g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Chickpeas (drained)

200 grams Firm Tofu

1 tablespoon Olive Oil

1 teaspoon Smoked Paprika

1/4 teaspoon Salt

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Rinse and drain the canned chickpeas thoroughly and pat them dry using paper towels to remove excess moisture.

  • 3

    Cut the firm tofu into small cubes for extra crispiness.

  • 4

    In a large bowl, combine the chickpeas and tofu cubes. Drizzle with olive oil, then sprinkle the smoked paprika, salt, and garlic powder over the mixture.

  • 5

    Toss everything gently until the chickpeas and tofu are evenly coated with the oil and seasonings.

  • 6

    Spread the mixture out evenly on the prepared baking sheet, ensuring the pieces are in a single layer for optimal roasting.

  • 7

    Roast in the preheated oven for about 25-30 minutes, stirring once halfway through, until the chickpeas are crunchy and the tofu cubes have developed a golden, crispy exterior.

  • 8

    Remove from the oven and let cool slightly before serving warm as a protein-packed, crunchy snack or meal.

Crunchy Roasted Chickpeas with Smoky Paprika & Crispy Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpeas with Smoky Paprika & Crispy Tofu

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpeas with Smoky Paprika & Crispy Tofu

A satisfying, crunchy medley of roasted chickpeas and crispy tofu cubes bursting with smoky paprika flavor. This deliciously balanced dish is perfect as a hearty meal for breakfast, lunch, or dinner, delivering a satisfying crunch alongside warm spices.

NUTRITION

563kcal
Protein
35.7g
Fat
28.3g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Chickpeas (drained)

200 grams Firm Tofu

1 tablespoon Olive Oil

1 teaspoon Smoked Paprika

1/4 teaspoon Salt

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Rinse and drain the canned chickpeas thoroughly and pat them dry using paper towels to remove excess moisture.

  • 3

    Cut the firm tofu into small cubes for extra crispiness.

  • 4

    In a large bowl, combine the chickpeas and tofu cubes. Drizzle with olive oil, then sprinkle the smoked paprika, salt, and garlic powder over the mixture.

  • 5

    Toss everything gently until the chickpeas and tofu are evenly coated with the oil and seasonings.

  • 6

    Spread the mixture out evenly on the prepared baking sheet, ensuring the pieces are in a single layer for optimal roasting.

  • 7

    Roast in the preheated oven for about 25-30 minutes, stirring once halfway through, until the chickpeas are crunchy and the tofu cubes have developed a golden, crispy exterior.

  • 8

    Remove from the oven and let cool slightly before serving warm as a protein-packed, crunchy snack or meal.