Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 20 grams Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Honey; 5 chopped Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Dive into a luscious parfait layering velvety nonfat Greek yogurt with a boost of whey protein, fresh mixed berries, a hint of natural sweetness from honey, and a satisfying crunch from toasted almonds. This dessert offers a beautiful balance of creaminess, tartness, and texture designed to delight your palate while keeping your nutritional targets in check.

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NUTRITION

Protein

40.3g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

20 grams Whey Protein Isolate

1 cup Mixed Berries

1 tsp Honey

5 chopped Almonds

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PREPARATION

1
In a small bowl, blend the whey protein isolate into the Greek yogurt until smooth and evenly incorporated.
2
Gently fold in the mixed berries, keeping some aside for layering on top.
3
Drizzle honey into the yogurt mixture and stir lightly to distribute the sweetness.
4
Spoon a portion of the yogurt mixture into a serving glass or bowl, then layer with a handful of mixed berries and a few chopped almonds.
5
Repeat the layering process until all ingredients are used, finishing with a final garnish of berries and almonds.
6
Enjoy immediately for the freshest taste, or chill briefly in the refrigerator before serving.