Crispy Honey Soy Glazed Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Soy Glazed Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey Soy Glazed Chicken with Roasted Green Beans

Savor the delightful balance of crispy, golden chicken breast tucked in a glossy honey soy glaze, paired with tender roasted green beans bursting with flavor. This well-rounded dish is designed to bring a satisfying crunch and a harmony of sweet and savory, perfect for a nourishing dinner that fuels your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

351kcal
Protein
38.2g
Fat
8.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1 cup Green Beans

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the honey, soy sauce, minced garlic, and grated ginger to form the glaze.

  • 3

    Pat the chicken breast dry with paper towels. Brush both sides generously with the glaze.

  • 4

    Heat a non-stick skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until it develops a crispy, golden crust.

  • 5

    Transfer the seared chicken to a baking sheet and place it in the preheated oven. Bake for 10-12 minutes until cooked through.

  • 6

    Meanwhile, toss the green beans with olive oil, a pinch of salt, and pepper. Spread them on a separate baking sheet.

  • 7

    Roast the green beans in the oven for about 10 minutes, stirring halfway through, until tender and slightly charred.

  • 8

    Once done, slice the chicken and serve it alongside the roasted green beans. Drizzle any leftover glaze over the top for extra flavor.

Crispy Honey Soy Glazed Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Soy Glazed Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey Soy Glazed Chicken with Roasted Green Beans

Savor the delightful balance of crispy, golden chicken breast tucked in a glossy honey soy glaze, paired with tender roasted green beans bursting with flavor. This well-rounded dish is designed to bring a satisfying crunch and a harmony of sweet and savory, perfect for a nourishing dinner that fuels your body.

NUTRITION

351kcal
Protein
38.2g
Fat
8.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1 cup Green Beans

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the honey, soy sauce, minced garlic, and grated ginger to form the glaze.

  • 3

    Pat the chicken breast dry with paper towels. Brush both sides generously with the glaze.

  • 4

    Heat a non-stick skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until it develops a crispy, golden crust.

  • 5

    Transfer the seared chicken to a baking sheet and place it in the preheated oven. Bake for 10-12 minutes until cooked through.

  • 6

    Meanwhile, toss the green beans with olive oil, a pinch of salt, and pepper. Spread them on a separate baking sheet.

  • 7

    Roast the green beans in the oven for about 10 minutes, stirring halfway through, until tender and slightly charred.

  • 8

    Once done, slice the chicken and serve it alongside the roasted green beans. Drizzle any leftover glaze over the top for extra flavor.