Name: Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Chicken; 1 tbsp Buffalo Sauce; 1 Whole Wheat Burger Bun; 1/2 cup shredded Green Cabbage; 1 tbsp Blue Cheese Crumbles; 2 tbsp Nonfat Greek Yogurt; 1 stalk Celery, chopped; Salt and Pepper to taste

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

Enjoy a lean and flavorful buffalo chicken burger served on a whole wheat bun, paired with a crunchy, tangy blue cheese slaw. The spicy buffalo kick complements the creamy, zesty slaw, creating a satisfying meal perfect for any time of the day.

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NUTRITION

Protein

37.8g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Chicken

1 tbsp Buffalo Sauce

1 Whole Wheat Burger Bun

1/2 cup shredded Green Cabbage

1 tbsp Blue Cheese Crumbles

2 tbsp Nonfat Greek Yogurt

1 stalk Celery, chopped

Salt and Pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
In a bowl, combine the lean ground chicken with salt and pepper. Form the mixture into a patty.
3
Cook the chicken patty in the skillet for about 5-6 minutes on each side until fully cooked.
4
During the last minute of cooking, brush the patty with buffalo sauce on both sides.
5
In a separate bowl, mix shredded cabbage, chopped celery, blue cheese crumbles, and Greek yogurt. Season with a pinch of salt and pepper to create the creamy blue cheese slaw.
6
Lightly toast the whole wheat bun if desired.
7
Assemble the burger by placing the buffalo chicken patty on the bun and topping with the blue cheese slaw.
8
Serve immediately and enjoy the blend of spicy and tangy flavors.