Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and robust, roasted broccoli that's been lightly drizzled with olive oil. This dish offers a fresh and clean flavor profile, ideal for a nutritious midday boost.

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NUTRITION

420kcal
Protein
34g
Fat
12.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast

0.33 cup dry Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions, allowing it to simmer until tender.

  • 5

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper, then roast in an oven preheated to 425°F for about 15-20 minutes until edges are crisp and slightly charred.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and robust, roasted broccoli that's been lightly drizzled with olive oil. This dish offers a fresh and clean flavor profile, ideal for a nutritious midday boost.

NUTRITION

420kcal
Protein
34g
Fat
12.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast

0.33 cup dry Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions, allowing it to simmer until tender.

  • 5

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper, then roast in an oven preheated to 425°F for about 15-20 minutes until edges are crisp and slightly charred.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.