YOUR SOLIN GENERATED RECIPE
High-Protein Minced Chicken Yogurt Bowl
A unique, high-protein dessert bowl that artfully combines warm, lightly spiced minced chicken with creamy nonfat Greek yogurt, a drizzle of honey, fresh blueberries, and a sprinkle of crunchy walnuts. This dish offers a surprising yet balanced blend of savory and sweet elements, delivering a satisfying treat that's perfect for those mindful of protein and calorie goals.
INGREDIENTS
120g Lean Minced Chicken
150g Nonfat Greek Yogurt
7g Honey
30g Blueberries
10g Crushed Walnuts
PREPARATION
In a small bowl, season the minced chicken with a pinch of cinnamon to accentuate a subtle, sweet-spicy flavor, ideal for a dessert twist.
Heat a non-stick skillet over medium heat and lightly sauté the minced chicken until fully cooked and just beginning to crisp, about 5-7 minutes. Allow it to cool slightly.
In a serving bowl, combine the nonfat Greek yogurt with the honey and gently fold in the blueberries.
Top the yogurt mixture with the warm, spiced minced chicken.
Finish by sprinkling the crushed walnuts over the top for added crunch.
Serve immediately and enjoy the contrast of warm savory chicken with the cool, creamy, and fruity yogurt base.