Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams nonfat Greek yogurt; 0.8 scoop (approx. 24g) vanilla whey protein isolate; 0.5 cup mixed berries (approx. 75g); 10 whole almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this refreshing, protein-packed dessert featuring layers of creamy nonfat Greek yogurt, lightly sweetened with a hint of vanilla whey protein, intermingled with fresh, juicy mixed berries and crunchy toasted almonds. Its beautiful presentation and balanced textures make it a perfect treat for your health-conscious lifestyle.

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NUTRITION

Protein

42.7g

Fat

8.1g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

200 grams nonfat Greek yogurt

0.8 scoop (approx. 24g) vanilla whey protein isolate

0.5 cup mixed berries (approx. 75g)

10 whole almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until completely smooth and the protein powder is fully incorporated.
2
Prepare your serving glass or bowl by layering half of the yogurt-protein blend at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle half of the whole almonds over the berries, gently pressing them in.
5
Top with the remaining yogurt-protein blend, then finish with the rest of the berries and almonds as garnish.
6
Serve immediately for the best texture, or chill in the refrigerator for 10-15 minutes before enjoying.