Creamy Cottage Cheese Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse

Enjoy a light and creamy dessert that surprises with its delicate balance of tangy cottage cheese and smooth Greek yogurt. This mousse is subtly sweetened with a touch of vanilla and your favorite low-calorie sweetener, delivering a refreshing fusion that's high in protein yet delightfully indulgent. Perfect for a post-workout treat or a guilt-free dessert, it’s a harmonious blend of texture and flavor that won’t derail your nutrition goals.

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NUTRITION

278kcal
Protein
38g
Fat
4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Nonfat Plain Greek Yogurt

1 tsp Vanilla Extract

1 tsp Erythritol

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PREPARATION

  • 1

    Place the low-fat cottage cheese and nonfat Greek yogurt in a blender or food processor.

  • 2

    Add the vanilla extract and erythritol to the mixture.

  • 3

    Blend until the mixture is smooth and creamy, scraping down the sides if needed.

  • 4

    Taste and adjust sweetness if desired by adding a bit more erythritol.

  • 5

    Spoon the mousse into serving bowls or small dessert glasses.

  • 6

    Chill for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up slightly.

Creamy Cottage Cheese Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse

Enjoy a light and creamy dessert that surprises with its delicate balance of tangy cottage cheese and smooth Greek yogurt. This mousse is subtly sweetened with a touch of vanilla and your favorite low-calorie sweetener, delivering a refreshing fusion that's high in protein yet delightfully indulgent. Perfect for a post-workout treat or a guilt-free dessert, it’s a harmonious blend of texture and flavor that won’t derail your nutrition goals.

NUTRITION

278kcal
Protein
38g
Fat
4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Nonfat Plain Greek Yogurt

1 tsp Vanilla Extract

1 tsp Erythritol

PREPARATION

  • 1

    Place the low-fat cottage cheese and nonfat Greek yogurt in a blender or food processor.

  • 2

    Add the vanilla extract and erythritol to the mixture.

  • 3

    Blend until the mixture is smooth and creamy, scraping down the sides if needed.

  • 4

    Taste and adjust sweetness if desired by adding a bit more erythritol.

  • 5

    Spoon the mousse into serving bowls or small dessert glasses.

  • 6

    Chill for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up slightly.