YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Feta
Enjoy a light yet satisfying morning scramble of fluffy egg whites and a whole egg, paired with savory turkey sausage, fresh spinach, and a sprinkle of tangy feta. Perfectly balanced and vibrant, this dish offers a nutrient-packed start to your day with a delicious Mediterranean twist.
INGREDIENTS
6 large egg whites (approx. 198g)
1 large whole egg (50g)
0.7 link turkey sausage (approx. 40g)
0.5 oz feta cheese (14g)
0.5 cup fresh spinach (15g)
3 tsp olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 3 teaspoons of olive oil.
In a bowl, combine 6 egg whites and 1 whole egg; whisk until well blended.
Crumble the 0.7 link of turkey sausage into the bowl and mix gently.
Pour the egg and sausage mixture into the heated skillet. Allow it to cook for a minute without stirring to set the base.
Add the fresh spinach to the skillet and gently stir the mixture, letting the spinach wilt.
Crumble 0.5 oz of feta cheese over the scramble and continue to cook until the eggs are just set but still moist.
Season with salt and pepper to taste, and serve warm.