Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 0.9 scoop (~25g) Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tsp Honey; 1 tbsp Dark Chocolate Chips

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light and silky mousse that perfectly marries the tang of Greek yogurt with the richness of whey protein and the natural sweetness of mixed berries. Finished with a drizzle of honey and a sprinkle of dark chocolate chips, this dessert is as delightful to the palate as it is fitting to your nutritional goals.

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NUTRITION

Protein

42g

Fat

5.3g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

0.9 scoop (~25g) Whey Protein Isolate

0.75 cup Mixed Berries

1 tsp Honey

1 tbsp Dark Chocolate Chips

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the whey protein isolate, ensuring you measure out approximately 0.9 of a full scoop for balanced protein.
3
Gently fold in the mixed berries, being careful not to break them up too much.
4
Drizzle the honey over the mixture and fold it in for extra natural sweetness.
5
Spoon the mousse into serving glasses or bowls, and sprinkle with dark chocolate chips on top for a hint of rich, indulgent flavor.
6
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and for the flavors to meld together before serving.