Roasted Pork Tenderloin with Sticky Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Sticky Sweet and Savory Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Sticky Sweet and Savory Glaze

Enjoy a beautifully roasted pork tenderloin glazed with a sticky blend of sweet honey and savory soy sauce, accented by a hint of ginger and garlic. This dish offers a perfect balance of flavors and textures, served alongside tender roasted Brussels sprouts for a well-rounded, satisfying meal.

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NUTRITION

323kcal
Protein
43.2g
Fat
8.3g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork Tenderloin

1 tsp Honey

1 tsp Low Sodium Soy Sauce

1/2 tsp Fresh Ginger, Grated

1 Garlic Clove, Minced

1/2 tsp Olive Oil

1/2 cup Brussels Sprouts

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, mix together the honey, soy sauce, grated ginger, and minced garlic to create the sticky glaze.

  • 4

    Heat a small oven-safe skillet over medium-high heat and add the olive oil. Sear the pork tenderloin on all sides for about 2 minutes per side until lightly browned.

  • 5

    Brush the pork tenderloin generously with the glaze.

  • 6

    Transfer the skillet to the preheated oven and roast for 18-22 minutes, or until the internal temperature reaches 145°F.

  • 7

    Meanwhile, trim and halve the Brussels sprouts. Toss them lightly with a drizzle of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 8

    Roast the Brussels sprouts in the same oven for about 15 minutes, until tender and slightly caramelized.

  • 9

    Once the pork is done, let it rest for 5 minutes, then slice it. Serve alongside the roasted Brussels sprouts and drizzle any remaining glaze over the top.

Roasted Pork Tenderloin with Sticky Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Sticky Sweet and Savory Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Sticky Sweet and Savory Glaze

Enjoy a beautifully roasted pork tenderloin glazed with a sticky blend of sweet honey and savory soy sauce, accented by a hint of ginger and garlic. This dish offers a perfect balance of flavors and textures, served alongside tender roasted Brussels sprouts for a well-rounded, satisfying meal.

NUTRITION

323kcal
Protein
43.2g
Fat
8.3g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork Tenderloin

1 tsp Honey

1 tsp Low Sodium Soy Sauce

1/2 tsp Fresh Ginger, Grated

1 Garlic Clove, Minced

1/2 tsp Olive Oil

1/2 cup Brussels Sprouts

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, mix together the honey, soy sauce, grated ginger, and minced garlic to create the sticky glaze.

  • 4

    Heat a small oven-safe skillet over medium-high heat and add the olive oil. Sear the pork tenderloin on all sides for about 2 minutes per side until lightly browned.

  • 5

    Brush the pork tenderloin generously with the glaze.

  • 6

    Transfer the skillet to the preheated oven and roast for 18-22 minutes, or until the internal temperature reaches 145°F.

  • 7

    Meanwhile, trim and halve the Brussels sprouts. Toss them lightly with a drizzle of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 8

    Roast the Brussels sprouts in the same oven for about 15 minutes, until tender and slightly caramelized.

  • 9

    Once the pork is done, let it rest for 5 minutes, then slice it. Serve alongside the roasted Brussels sprouts and drizzle any remaining glaze over the top.